If you’ve ever looked in the mirror and wondered, “Why is my skin breaking out even though I’m trying everything?” — trust me, I’ve been there. I drank 2 litres of water everday, ate healthy and kept my gut happy and still got the worst acne breakout of my life. Here are the top 3 skincare mistakes I made that triggered the worst acne flare-up of my life — and what I’ve learned from each one. 1. Using an Unwashed Razor on My Face I used to think shaving my face was a quick fix for smoother skin and better product absorption. The first time I shaved my face it did it actually did that. My skin was so much smoother than before. But here’s the thing — the second time I did it I used the same razor without properly washing or disinfecting it. Big mistake. Razors can collect bacteria, dead skin cells, and product buildup. When reused without cleaning, they can transfer all that back to your skin, clogging pores and causing inflammation. Now, I make sure to use a clean, disinfec...
Hi, I’m a fellow nutritionist, passionate about helping you achieve that inside-out glow! Here, I share science-backed insights on how to keep your gut happy and healthy, because great skin starts from within. As someone with sensitive, acne-prone skin, I know the struggle—and I’ll be sharing what works for me to keep breakouts at bay. From nourishing meals to mindful skincare routines, this blog is your guide to radiant, resilient skin. Fuel your body, light up your skin.
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